Mind Body Soul

Re-defining the Definition of WEIGHT-LOSS

Re-defining the Definition of WEIGHT-LOSS

Our thoughts become the actions of our everyday lives. If we tell ourselves we are fat it makes it easier to sit and eat an entire pint of ice cream.. why? If we truly believe we are fat in order for us to keep believing it we have to keep taking the actions that cement our own definition of FATTY. So, we finish the entire pint and confirm our fat ass.